Healing Grief & Loss.

How do You Continue Living after Loss?

We all experience loss at some point in our lives. Some losses are visible to others, such as the loss of a parent, job, pet, community, etc. Other losses, i.e. loss of a dream, hope, or vision, are less visible to others but felt just the same.

Grief is the response to the loss of something meaningful and valued. Grief is more than just emotional—there are physical, cognitive, behavioral, cultural, spiritual and philosophical elements. Grieving can be a complicated and confusing experience.

With loss being such a universal experience, it is a shame we do not discuss it more openly. My hope is that you make space for your grief work. Together, we will process the difficult feelings and when the time is right, move towards a future where the grief is not the biggest part of you.

You deserve a safe place to lovingly release what no longer is. You also deserve support as you start to draw meaning from the loss and envision what comes next.